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Science of Self-Improvement & Wellness

This full-time 24-credit Certificate Program can be completed in 8 months (2 trimesters). A part-time course of study is also available.

Trimester I – 12 credits/ 195 hours

credits

Introduction to Self Improvement*

1

Identifying Career and Life Goals*

2

Your Personal Best: Appearance and First Impressions

2

Improve Your Writing Ability

3

An Introduction to Decision Making

2

Reinventing You*

1

Western and Eastern Physical Arts

1

 
 

Trimester II – 12 credits/ 180 hours

 

Job Interviewing Clinic*

2

Speaking with Confidence, Fluency and Conviction

3

Interacting with Others

2

Networking*

2

Time and Money Management*

1

Healthy Eating and Nutrition for Self-Care

2

 

*Required Course

 
 

SUGGESTED ELECTIVES

 

Electives

credits

Your Personal Best: Appearance and First Impressions

2

Speaking with Confidence, Fluency and Conviction

3

Improve Your Writing Ability

3

An Introduction to Decision Making

2

Interacting with Others

2

Career Change: Strategies and Techniques

2

A Personal Path to Wellness, Balance and Energy

3

Music Therapy and Guided Imagery

2

Western and Eastern Physical Arts

1

Healthy Eating and Nutrition for Self Care

2

 
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